
WHY AN INTENSIVE INSTEAD OF WEEKLY THERAPY
Weekly therapy is usually open-ended. You start, but you don't always know how long it's going to take to feel better or how many sessions you'll need. With an intensive, it's different — a more closed, structured process. We focus on specific areas over a short period of time, with a clear beginning and end.
You come in, we do the work, and you leave with movement. After that, you can decide what you need. Some clients feel good after the intensive and don't need ongoing therapy. Others choose to continue on an as-needed basis or transition into weekly sessions.
INTENSIVE STRUCTURE
-
Clinical therapy intensive assessment
-
Ocean therapy/walk session
-
Nervous system regulation tools
-
Personalized reset plan
-
Follow-up session
PREMIUM ADD-ONS
-
Concierge intake call
-
Personalized workbook
-
Text support for 1 week
-
Wellness gift box
-
Guided meditation recordings
-
Sound bath integration
-
Beach/ocean therapy session
WHAT IS USEFUL FOR
-
Anxiety treatment accelerators
-
Teen/family stabilization
-
Post-divorce support
-
Women’s emotional reset
-
Overthinking and mental loops
-
Emotional triggers that feel out of proportion
-
Stress and burnout
4-WEEK RESET
-
Week 1: 2-hour intensive
-
Week 2: 90 min follow-up
-
Week 3: 90 min follow-up
-
Week 4: 2-hour integration


